Whether you find yourself in transition or stagnant, overwhelmed or numb, trapped or out of control, you are welcome here. Together, we can begin the process of pausing, understanding, and making change.

Some come to therapy to address feelings of sadness, emptiness, anxiety, or grief. Others come in the midst of or just after a major life transition that has left them feeling lost, alone, or directionless. And still others come simply wanting a better understanding of self. Whatever brings you in, you will be met just where you are.